Aaptiv: At-Home Workouts

This is a tough time for everyone. We have curated our best sleep, meditation, and at-home classes and made them available for free. Stay safe. Workouts updated every week.

This is a tough time for everyone. We have curated our best sleep, meditation, and at-home classes and made them available for free. Stay safe. Workouts updated every week.

Episodes: 21

Display

Meditation - Mental Health

Duration: 25 min

Strength - AMRAP IT UP!

Duration: 16 min

Yoga - Balance & Breath

Duration: 25 min

Yoga - Heal Your Mind

Duration: 16 min

Strength - Love Your Lower Body

Duration: 15 min

Meditation - Tell Me a Story

Duration: 14 min

Strength - 10 X 2 - Full Body Burning

Duration: 31 min

Outdoor - Tabata Turned Up

Duration: 25 min

Outdoor - Fast and Furious

Duration: 15 min

Strength - Able AMRAP!

Duration: 28 min

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