Aaptiv: At-Home Workouts

This is a tough time for everyone. We have curated our best sleep, meditation, and at-home classes and made them available for free. Stay safe. Workouts updated every week.

This is a tough time for everyone. We have curated our best sleep, meditation, and at-home classes and made them available for free. Stay safe. Workouts updated every week.

Episodes: 30

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Pilates - Strong Side Body

Duration: 9 min

Yoga - F.L.Y

Duration: 30 min

Pilates - The ABCs of Abs Butt Core

Duration: 17 min

Strength - Full Body Effect

Duration: 21 min

Strength - House of Cardio

Duration: 10 min

Strength - AMRAP IT UP!

Duration: 16 min

Yoga - Balance & Breath

Duration: 25 min

Yoga - Heal Your Mind

Duration: 16 min

Meditation - Tell Me a Story

Duration: 14 min

Strength - Quick Core

Duration: 16 min

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