Citizen Yoga

After Class

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.

After Class is a podcast by Citizen Yoga, a yoga studio that strives to be a safe space with a focus on creating a community that supports mental health. This podcast is where we delve deeper into philosophy as well as discuss topics and share stories that relate to and come from our students, teachers, and wider community.

Episodes: 10

Display

Earth Day Special: Realistic Sustainability

Duration: 49 min

Boundaries + Worthiness

Duration: 48 min

Transformation + Truth

Duration: 48 min

The F Word

Duration: 48 min

Happiness + Self-Work + Stress

Duration: 60 min

Living According to Ayurveda

Duration: 55 min

Finding Alignment in Body, Mind + Life

Duration: 1 hr 4 min

Yoga is a Game Changer

Duration: 54 min

Foundations are Never Boring

Duration: 59 min

In/Fertility

Duration: 1 hr 0 min

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