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Age Groupies: A Podcast for Amateur Endurance Athletes

Age Groupies: A Podcast for Amateur Endurance Athletes

Age Groupies is a podcast dedicated to all things endurance sports from the amateur athletes’ perspective. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other and fellow athletes, experts and a few pros about training, nutrition, mindset, gear, racing, and the multisport lifestyle. New episodes every Thursday!

Age Groupies: A Podcast for Amateur Endurance Athletes Age Groupies is a podcast dedicated to all things endurance sports from the amateur athletes’ perspective. Hosts Lindsay Hiken (middle-aged mom, entrepreneur and triathlon junkie) and Mike Ergo (Former Marine & founder of The Gold Star Initiative) talk with each other and fellow athletes, experts and a few pros about training, nutrition, mindset, gear, racing, and the multisport lifestyle. New episodes every Thursday!

Episodes: 81

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80 Mind*Body*Spirit

Duration: 21 min

78 Discovering Yoga with Amy Outman

Duration: 55 min

76 Shay Eskew and What the Fire Ignited

Duration: 58 min

75 Afros and Dongles

Duration: 35 min

74 Recover with Rapid Reboot

Duration: 33 min

73 The Tools of Recovery

Duration: 42 min

72 Connect To Your Why

Duration: 15 min

71 Nick Carling Spreads Positivity

Duration: 48 min

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