American Patchwork & Quilting

468. Prevent Back and Neck Pain While Sewing

468. Prevent Back and Neck Pain While Sewing

On today's show, we're sharing tips to prevent back and neck pain while sewing. Now is a more important time than ever to care for your body, so especially if you've been doing a lot more sewing recently, these tips will help keep you feeling good and limber. We also share the story of a staff member's most cherished quilt, the history of sampler quilts, and an upcoming virtual quilt retreat we're hosting! To end the show, we chat with Karen Styles, a well-known Australian fabric and pattern designer. For more resources from today's show, visit the show notes here.

Duration: 40 min

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