Be More with ATHENA

Join us on our weekly round up of all things health and well being. From top tips for yummy food, to places to train, apps to try, books to read and several inspirational women to listen and learn from.
It's Fri-yaye!

Join us on our weekly round up of all things health and well being. From top tips for yummy food, to places to train, apps to try, books to read and several inspirational women to listen and learn from. It's Fri-yaye!

Episodes: 4

Display

Healthy relationships with food

Duration: 11 min

Starting to run

Duration: 12 min

Achieving your fitness goals in lockdown

Duration: 15 min

Be More Lunchtime

Duration: 11 min

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