Laura Benack

Boogie Shoes Couch to 5K

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Episodes: 13

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Boogie Shoes Couch to 5K - Week 6, Day 3

Duration: 31 min

Boogie Shoes Couch to 5K - Week 6, Day 2

Duration: 30 min

Boogie Shoes Couch to 5K - Week 6, Day 1

Duration: 31 min

Boogie Shoes Couch to 5K - Week 5, Day 3

Duration: 27 min

Boogie Shoes Couch to 5K - Week 9

Duration: 37 min

Boogie Shoes Couch to 5K - Week 8

Duration: 35 min

Boogie Shoes Couch to 5K - Week 7

Duration: 31 min

Boogie Shoes Couch to 5K - Week 5, Day 2

Duration: 28 min

Boogie Shoes Couch to 5K - Week 5, Day 1

Duration: 29 min

Boogie Shoes Couch to 5K - Week 4

Duration: 27 min

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