Chefgood

Chefgood - Avoid Emotional Eating - Organise Your Meals And Eat Mindfully by Chris Nayna

Chefgood - Avoid Emotional Eating - Organise Your Meals And Eat Mindfully by Chris Nayna

Emotional eating can create an unhealthy relationship with food. “Mindful Eating” can help break the habit of over-eating. Chefgood ensures that your meals are organised, portion controlled and nutritious.

Duration: 2 min

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