Kevin Torres

Dad Bod WOD Podcast

Join a community of dads who are Forging Elite Fathers! Unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. As a father of two young daughters, I know all too well that in the early stages of fatherhood, you might be smacked in the face with the realization that your days of commuting to and from the gym or your CrossFit box for long, extensive WODs are over. The demands of fatherhood drastically limit your free time. But that doesn’t mean that your fitness has to suffer or that you have to deprioritize yourself in an effort to be a good father or husband. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from overwhelm to stress-free. Hit that subscribe button and get ready to change your life!

Join a community of dads who are Forging Elite Fathers! Unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. As a father of two young daughters, I know all too well that in the early stages of fatherhood, you might be smacked in the face with the realization that your days of commuting to and from the gym or your CrossFit box for long, extensive WODs are over. The demands of fatherhood drastically limit your free time. But that doesn’t mean that your fitness has to suffer or that you have to deprioritize yourself in an effort to be a good father or husband. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from overwhelm to stress-free. Hit that subscribe button and get ready to change your life!

Episodes: 12

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