Ellie Kusner and Marissa Schaeffer

DanceWell Podcast

DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!

DanceWell Podcast is dedicated to exploring 360-degrees of health and wellness for dancers. We believe that health and wellness isn’t just about physical well-being, but encompasses the whole self. From this belief, we bring you bi-monthly episodes in which we talk with all sorts of practitioners including: dietitians, body-workers, medical doctors, athletic trainers, physical therapists, conditioning experts, psychologists and more. We hope these conversations bring you enhanced understanding of health and wellness to support fulfilling experiences in dance!

Episodes: 74

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Episode 70: Plyometrics

Duration: 50 min

Episode 69: Unlocking the Sacroiliac Joint

Duration: 49 min

Episode 68: Motor Imagery

Duration: 55 min

Episode 66: Dancing with Trauma

Duration: 56 min

Episode 65: You're injured. Should you speak up?

Duration: 1 hr 1 min

Episode 64: Dancing through Covid-19

Duration: 1 hr 8 min

Episode 63: Finding the Shoe that Fits

Duration: 42 min

Episode 62: The words we choose

Duration: 54 min

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