Alexis Fernandez

Do You F*****g Mind?

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

Mindset hacks to live the most badass life. All things self growth, self love, relationship and learning to give less of a f**k will be discussed here, with some neuroscience thrown in for good measure.

Episodes: 13

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Comparison Will Kill You

Duration: 52 min

Overcoming Guilt

Duration: 51 min

Moving the Efff on

Duration: 59 min

Fear vs Love - What's driving you?

Duration: 52 min

Straight-up Self Love

Duration: 57 min

Setting Some Bomb Birthday Resolutions

Duration: 51 min

Toxic Psychos and Red Flags

Duration: 57 min

Body Image, Motivation and Finding Purpose

Duration: 56 min

Listener Stories

Duration: 47 min

How I Keep Fit, Eat and Stay Motivated

Duration: 49 min

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