Evolved Sport and Nutrition

Evolved Sport and Nutrition Podcast

Evolved Sport and Nutrition (ESN) is dedicated to bringing the most innovative and cutting edge research based information to his athletes and teams in order to maximize everyone’s potential.  ESN is not only for athletes, but also for everyone.  ESN looks at the individual or team as a whole, where the philosophy is that true, sustainable health cannot be attained through either diet or physical activity alone.  Rather ESN takes a very unique approach in lifestyle management by looking at your diet, physical activity, daily routine, cooking ability and anything else that may be health related in order to create true and sustainable change.  ESN is Complete Lifestyle Management.

Evolved Sport and Nutrition (ESN) is dedicated to bringing the most innovative and cutting edge research based information to his athletes and teams in order to maximize everyone’s potential. ESN is not only for athletes, but also for everyone. ESN looks at the individual or team as a whole, where the philosophy is that true, sustainable health cannot be attained through either diet or physical activity alone. Rather ESN takes a very unique approach in lifestyle management by looking at your diet, physical activity, daily routine, cooking ability and anything else that may be health related in order to create true and sustainable change. ESN is Complete Lifestyle Management.

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