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07. Weathering the Storm: Staying Well in Times of Crisis

07. Weathering the Storm: Staying Well in Times of Crisis

When very little is certain and all you can do is contemplate worst-case scenarios, how do you prevent mental health issues from spiraling? In the second episode of our COVID-19 Survival Series, host Mia Cunningham talks to Dr. Jennifer Brandt, who heads the AVMA's wellbeing initiatives, about anxiety, where it comes from, and how to conquer it. More information and show notes available at http://www.fullyvettedpodcast.com/episodes/. --- Send in a voice message: https://anchor.fm/fully-vetted/message

Duration: 14 min

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