Bloomberg

Train Your Brain to Focus

Train Your Brain to Focus

Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track.

Duration: 30 min

Release Date:

Share part or all of the audio of this episode