Guided Meditations by One Mind Therapy

Guided Meditations by One Mind Therapy

Elizabeth Sockolov MFT Trainee

Elizabeth Sockolov MFT Trainee

Episodes: 8

Display

Self-Forgiveness

Duration: 9 min

Appreciating the Joy

Duration: 9 min

Kindness for Self & Friend

Duration: 10 min

Listening

Duration: 10 min

Gratitude

Duration: 9 min

Compassion for a Friend

Duration: 1 min

Body Scan

Duration: 15 min

Everything Belongs

Duration: 9 min

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