Capitol Broadcasting Company

Benched Ep. 6: Sports psychologist Dr. Bradley Hack on how athletes can deal with stress from COVID-19 pandemic

Benched Ep. 6: Sports psychologist Dr. Bradley Hack on how athletes can deal with stress from COVID-19 pandemic

Sports psychologist Dr. Bradley Hack of Carolina Strategies in Cary speaks to Nick Stevens about how athletes can manage their stress levels and anxiety during the coronavirus pandemic and subsequent sports suspension. Dr. Hack says athletes are well-equipped to handle the added stress because of practices and lessons they've learned as athletes. He also offers seven tips to help athletes get through the pandemic. Links: Helping Athletes Cope with the Challenges of COVID-19

Duration: 35 min

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