mentalhealthamerica

I’m So Critical Of Myself

I’m So Critical Of Myself

Theresa and America share the ways in which they are critical of themselves and how others can pick up on those feelings. They talk about how that attitude affects the ones around us, how criticism looks from their perspective as women and how the self-criticism can become a habit. Theresa talks about what she beats herself up about the most, America gives examples of what her critical voice sounds like and how they try to silence that nagging voice in their head. To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

Duration: 21 min

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