Just Listen and Yoga - Recorded Classes

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let's practice. Let's Feel.Just Listen and Yoga

Episodes: 20

Display

Ep. 18 Restorative Upper Body

Duration: 19 min

Ep.17 Restorative Lower Body

Duration: 28 min

Ep. 16 - Side body and Hip Mobility Flow

Duration: 21 min

Ep.14 Basic Flow All Levels

Duration: 22 min

Ep. 13 Front and Back Line Flow

Duration: 24 min

Ep.11 Yoga Flow with Peak Pose Camel

Duration: 27 min

Ep.10 20 Minute Yoga Flow No hands!

Duration: 21 min

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