Psychology Story

Don't go out, it's okay!

Don't go out, it's okay!

Hi peeps, this episode is about being vulnerable and honest about your mental state with your loved ones. And how the loved ones need to be a good listener to end the stigma around being vulnerable...let's try one day at a time :) To be honest, I am trying myself, it's a learning curve one follows. It's okay not to go out and being with yourself without feeling guilty about it or more anxious.

Duration: 14 min

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