Sarah Merkle

24: Alcohol: How many drinks does it take…

24: Alcohol: How many drinks does it take…

Curious about how you can enjoy alcohol yet still live a healthy lifestyle? Tune in to hear an overview of what alcohol does to your brain and body, tips for finding a healthy balance of alcohol consumption, and what saved your podcast host, Sarah, from letting alcohol control her life. For more information on zen4, visit www.zen4.co, or connect with us on IG, FB, or Twitter @zen4official, or email us at info@zen4.co. Please leave us a rating and review on iTunes or google play!

Duration: 15 min

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