Sarah Merkle

25: Eat the rainbow

25: Eat the rainbow

Week 2 of the Zen4 program focuses on nourishment. Listen in to this episode to hear the facts on why fruits and veggies are so amazing! Even if you’ve heard it before, it can’t hurt to receive a refresher course! For more information on zen4, visit, or connect with us on IG, FB, or Twitter @zen4official, or email us at Please leave us a rating and review on iTunes or google play!

Duration: 9 min

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