25: Eat the rainbow
Week 2 of the Zen4 program focuses on nourishment. Listen in to this episode to hear the facts on why fruits and veggies are so amazing! Even if you’ve heard it before, it can’t hurt to receive a refresher course! For more information on zen4, visit www.zen4.co, or connect with us on IG, FB, or Twitter @zen4official, or email us at firstname.lastname@example.org. Please leave us a rating and review on iTunes or google play!
Duration: 9 min