Life in Balance

Life in Balance

Hosted by Stephanie Stanfield and Nicole Catenazzi, the Life in Balance podcast is about holding space for each other in a crazy world where we share our ideas on how to find balance in one’s life through yoga and all that comes with it.

Hosted by Stephanie Stanfield and Nicole Catenazzi, the Life in Balance podcast is about holding space for each other in a crazy world where we share our ideas on how to find balance in one’s life through yoga and all that comes with it.

Episodes: 12

Display

Breaking from Extremes to Find Balance

Duration: 37 min

Cultivating a Conscious Social Circle

Duration: 36 min

How to Free Your Fearless Heart

Duration: 41 min

Breaking Down Barriers To... Meditation

Duration: 35 min

Being with Uncertainty

Duration: 36 min

Going Back to Basics: A Call for Simplicity

Duration: 35 min

Unpacking Self Care

Duration: 32 min

How Intentions Can Help You Find Balance

Duration: 39 min

Meet Your Host: Stef

Duration: 49 min

Learn about the benefits of claiming your podcast and the process here.