Vicky Maddison

Maddison Coaching

Techniques that can help improve performance in the work place, for sport or in everyday.  We cover relaxation as well as attentional focusing techniques.  Helping you to understand why these techniques are effective.  Then showing you how to use them to enable you to apply them whenever you need to the most.

Techniques that can help improve performance in the work place, for sport or in everyday. We cover relaxation as well as attentional focusing techniques. Helping you to understand why these techniques are effective. Then showing you how to use them to enable you to apply them whenever you need to the most.

Episodes: 3

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