Jenna Teague + Ashley Looker

Let in the Light: Clearing + Releasing 101

Let in the Light: Clearing + Releasing 101

HERE'S A SNEAK PEEK OF THE GOODNESS…“Releasing our physical stuff can help us release our emotional, psychological, and spiritual stuff.” - JennaWHAT YOU'LL LEARN ABOUT IN THIS EPISODE…What it really means to clear and releaseWhy now is an ideal time for clearing and releasingOur biggest blocks to clearing and releasingA feelgood 3-minute releasing meditationOur favorite tools and practices for letting goLINKSMiddle Finger to Perfection Episode 15 Perfectionism, Control, + Letting GoAshley’s Free + Clear Workshop SeriesShare the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!And because we’re in this together, be sure to take the Eff Perfect Pledge.And follow us on Instagram @effperfect!Shop the lookbook 🛍at shop.effperfect.com!

Duration: 27 min

Release Date:

Share part or all of the audio of this episode