Soul Searching

Mindful Mondays

Start your work week with a moment of mindfulness. These short, mantra-like meditations will help you relax, be present and focus on your personal and spiritual growth.

Start your work week with a moment of mindfulness. These short, mantra-like meditations will help you relax, be present and focus on your personal and spiritual growth.

Episodes: 18

Display

Taking Risks Brings Fulfillmen

Duration: 5 min

You Create Your World

Duration: 6 min

PUSHING PAST DISCOMFORT

Duration: 5 min

Make Time For Quietness

Duration: 6 min

I Am Passionate About My Goals

Duration: 5 min

My Life Captivates Me

Duration: 5 min

I AM POWERFUL

Duration: 3 min

I Seize Opportunities - Mp3

Duration: 2 min

Creating Balance

Duration: 3 min

I Am Centered - Mp3

Duration: 2 min

Learn about the benefits of claiming your podcast and the process here.