King Sports Podcast

A study was conducted on whether or not athletes should wear shoes during a deadlift. Aaron King and Coach Bob King discuss the results and how this can effect other areas of training.

A study was conducted on whether or not athletes should wear shoes during a deadlift. Aaron King and Coach Bob King discuss the results and how this can effect other areas of training.

Episodes: 21

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What Shoes To Wear In Performance Training

Duration: 16 min

Concussions Ended My Career

Duration: 17 min

Circuit Training vs Crossfit

Duration: 21 min

Jordan Palmer - QB Coach/Mentor and Entrepreneur

Duration: 30 min

Soul and Science - Interview with John Brenkus

Duration: 9 min

Injury Prevention

Duration: 15 min

Track Speed vs Sport Speed

Duration: 15 min

Why Speed / Why is it hard / Why do we focus on it

Duration: 14 min

Warming up for Speed Training

Duration: 14 min

I'm Sore. Does that mean it's working?

Duration: 15 min

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