Non Vanilla Tri
Episode 26 - Don't mention the CV
Episode 26 Don't Mention the CV Sooooooo... it's been a while, I've been hiding, on a boat. But as the once Slim Shady once said... 'guess who's back.... back again?'... And what a strange place I find myself in. And guess what? We're all in it together.. But apart... Well 2metres (or 6feet if your that way inclined...) this episode talks a bit about nothing and a bit about everything. But it does have a few important messages in it. Most importantly, keep safe and keep sane. Remeber, it's OK not to be OK and it's always good to talk. We have soundbites from Amy Sutherland and her Dawnbreakers classes and our own Sandy on his preference for physical exercise. I hope you enjoy and it brings a wee bit of relief to the monotony. As always, let me know what you think, if you have any comments or requests.... Stay safe and stay healthy...
Duration: 56 min