Ankle Sprains - Manage them correctly!
Liam and John discuss what ankle sprains are and move through what you can expect from your physio. Ensuring we eliminate Red flags, high sprains and fractures, before moving onto information about signs and symptoms and initial management. With the majority of the podcast focusing on the importance in correct pain and rehabilitation management of your sprain, and how to reduce the risks of having a reoccurring sprain.
Duration: 47 min