Exercise and Therapy Pilates

Pilates - Intermediate Mat Class

If you want to do Pilates workouts between classes, then these recordings are for you.  This podcast is a series of recordings of Pilates classes given by Sarah Stanley - a qualified Pilates instructor. These recordings are intended for keeping you in top shape in between classes.  You will need to have Pilates experience and know the exercises to get the most out of these recordings. Sarah teaches Pilates from her own studio, so if you are looking to learn Pilates, get in touch

If you want to do Pilates workouts between classes, then these recordings are for you. This podcast is a series of recordings of Pilates classes given by Sarah Stanley - a qualified Pilates instructor. These recordings are intended for keeping you in top shape in between classes. You will need to have Pilates experience and know the exercises to get the most out of these recordings. Sarah teaches Pilates from her own studio, so if you are looking to learn Pilates, get in touch

Episodes: 1

Display

Intermediate Pilates Mat Class

Duration: 30 min

Learn about the benefits of claiming your podcast and the process here.