#10 Affordable Self Care Practices to Get You Back into Alignment
The past months have been super challenging for me. As you already know, Coronavirus has forced millions of people to adjust to an entirely new set of logistics. So my family is no exception. I faced different challenges every single day. The one thing that kept me nourished despite the challenges and crisis was the ability to hold my deep desires and longings with self-love and care. Self-care means different things to me, and one of them is becoming the container to experience myself, without the need to succeed or accomplish anything. Many women have postponed self-care to someday when or someday if because their definition of self-care is something that has to break the bank. That’s why I’ve created this episode. If your goal is to feel more awake, confident, energized, and uplifted, and ready for the day; here are my #10 affordable Self-care practices to get you into alignment. Enjoy it and I’d love to read your comment!
Duration: 16 min