runningtechniquetips

Running Technique Tips

A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.

A weekly conversation between two mid-pack runners learning to master the art of running while life gets in the way.

Episodes: 62

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S05: E01 - COVID-19

Duration: 1 hr 4 min

S04: E08 - Regaining your running mojo

Duration: 1 hr 40 min

S04: E05 - Run for a cause recap

Duration: 1 hr 32 min

S04: E04 - Marathon methods compared

Duration: 1 hr 47 min

S04: E03 - Minimalist marathoning

Duration: 55 min

S04: E02 - Making a stress list

Duration: 1 hr 23 min

S04: E01 - Lisa's HR training zones

Duration: 56 min

S03: E13 - Choosing the right coach for you

Duration: 1 hr 3 min

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