Jessica Marie Rose Leggio

#RunPainFree Podcast

Sports Biomechanics & Athletic Functional Movement Expert: Corrective, Injury & Runner Specialist. We keep runners, running better, stronger & efficient post-injury.

Sports Biomechanics & Athletic Functional Movement Expert: Corrective, Injury & Runner Specialist. We keep runners, running better, stronger & efficient post-injury.

Episodes: 21

Display

Plantar-Fasciitis Facts for Runners

Duration: 48 min

Foot Fractures & The Boot for Runners

Duration: 37 min

The Runner's Knee Fix Is In

Duration: 31 min

Runners Who Live In Pain

Duration: 38 min

The Insiders Guide to IT-Band Syndrome

Duration: 30 min

Pain in the Butt, Sciatica!

Duration: 44 min

The Psoas Muscle: "The Soul of a Runner"

Duration: 59 min

Ankle Pain While Running

Duration: 34 min

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