AICPA

16. Mindfulness matters: Reimagine your approach to busy season (Part 3)

16. Mindfulness matters: Reimagine your approach to busy season (Part 3)

Your internal wellness can affect the people around you, as well as how you feel about them. In this meditation, called a “loving kindness” meditation, you’ll get better centered and able to show up for your day with the energy you want.

Duration: 15 min

Release Date:

Share part or all of the audio of this episode