Tricia Taitt

Managing a wellness practice: Year 1 with Rian Bodner of Illumina East Yoga & Meditation Center

Managing a wellness practice: Year 1 with Rian Bodner of Illumina East Yoga & Meditation Center

In this episode, we speak with Rian Bodner, a kundalini yoga teacher, graphic artist, musician, and owner of Illumina East yoga center in the east village.  It is a newly opened place dedicated to teaching embodied practices for the total self.  Illumina East is a community of real people doing deep shit. It’s not about who you are or what you wear, but that you want to dive in and explore. We are seekers held together by different modalities from different cultures, different strengths and unified with the desire to live from the heart and explore the authentic self. Our doors are open to all and to practice here is to embrace diversity, embodiment, heart. Here you will feel safe and supported while exploring the deeper questions that life poses and yoga supports. Visit their center TODAY!!! https://illuminaeast.com/

Duration: 45 min

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