soulfitness

Soul Fitness

Jewish Meditation.
Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the contemporary search for spirituality & mindfulness meets with our ancient Jewish wisdom.

Jewish Meditation. Anxiety-busting Jewish meditations for all ages, stages and backgrounds Where the contemporary search for spirituality & mindfulness meets with our ancient Jewish wisdom.

Episodes: 12

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Tisha B'Av - Longing For More

Duration: 14 min

Look for the Spark Inside

Duration: 13 min

Resetting & Re-Aligning in the Desert

Duration: 14 min

Pesach Meditation;The World Re-Awakens!

Duration: 12 min

Powerful New Moon Meditation

Duration: 8 min

Getting High on The Joy of Adar

Duration: 10 min

Adar: Weeding out the Winter Blues

Duration: 12 min

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