Christiana and Will

Strength with Donuts, Dummbells and Deadlifts.

Join us, Christiana and Will, as we discuss many topics in health, fitness and nutrition.

Join us, Christiana and Will, as we discuss many topics in health, fitness and nutrition.

Episodes: 7

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Episode 7 - Let's Talk Mental Health!

Duration: 1 hr 6 min

Episode 5 - Where the F*ck have we been!

Duration: 52 min

Episode 4 - Our fitness past

Duration: 37 min

Episode 2 - All things Powerlifting

Duration: 33 min

Episode 1 : Here we go!

Duration: 30 min

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