Brett Farrell

Territory Run Podcast

We will uncover the topics that are not talked about enough in our world of running that will lead to better performance as athletes, better overall well-being and make us feel more wild in an over stimulated society.

We will uncover the topics that are not talked about enough in our world of running that will lead to better performance as athletes, better overall well-being and make us feel more wild in an over stimulated society.

Episodes: 10

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Interview with Author of Spirt Run, Noé Alvarez

Duration: 1 hr 17 min

A Runner's Relationship with Pain

Duration: 1 hr 8 min

Discussing the future of Territory Run

Duration: 51 min

A Conversation on Community

Duration: 56 min

Coping with Stress

Duration: 52 min

Improving performance through Mindfulness

Duration: 56 min

The Unconditional Positivity of David Roche

Duration: 46 min

The Powers of Positive and Negative Thinking

Duration: 1 hr 5 min

How Running promotes Deep Conversation

Duration: 31 min

The Performance Enhancing Powers of Sleep

Duration: 1 hr 17 min

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