Amy Edelstein

The Conscious Classroom

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Amy Edelstein is the founder of Inner Strength, which has trained over 10,000 Philadelphia teens with its 3-month high school mindfulness and systems thinking curriculum. Visit: www.InnerStrength.Education.

The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellness. Amy Edelstein is the founder of Inner Strength, which has trained over 10,000 Philadelphia teens with its 3-month high school mindfulness and systems thinking curriculum. Visit: www.InnerStrength.Education.

Episodes: 12

Display

The Dynamics of Calm

Duration: 36 min

Developing Patience

Duration: 25 min

Practicing Love & Kindness

Duration: 43 min

Times of Challenge, Times of Opportunity

Duration: 21 min

COVID-19 Conscious Classroom

Duration: 38 min

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