The Mindfulness Meditation Podcast with Danny Ford

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Episodes: 34

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30 minute guided meditation (led on Zoom)

Duration: 31 min

Guided Meditation: Welcoming Awareness

Duration: 19 min

Guided Meditation on Sound

Duration: 14 min

Guided Meditation: Introduction to Mindfulness

Duration: 12 min

Guided Meditation: A Safe Environment

Duration: 10 min

Meditation talk: Loving ourselves authentically

Duration: 9 min

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