James Van Prooyen & Rich Nicholes

The Ragnar Life Podcast

It only took one time of running a Ragnar Race to be hooked for life! James Van Prooyen has traveled all over the world to participate in this race series. Rich Nicholes has both ran multiple races and MC’d many more of the trail version of this race. What they found is a passionate and supportive community of runners of all skill levels and backgrounds. This show shares these stories with the rest of the world!

It only took one time of running a Ragnar Race to be hooked for life! James Van Prooyen has traveled all over the world to participate in this race series. Rich Nicholes has both ran multiple races and MC’d many more of the trail version of this race. What they found is a passionate and supportive community of runners of all skill levels and backgrounds. This show shares these stories with the rest of the world!

Episodes: 43

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Ragnar Life 44: Steve Aderholt

Duration: 46 min

Ragnar Life 43: Chris Teteak

Duration: 29 min

Ragnar Life 42: Jeff Beaty

Duration: 28 min

Ragnar Life 41: Pamela Nash

Duration: 41 min

Ragnar Life 40: Stephanie Crook

Duration: 30 min

Ragnar Life 39: Matthew McIvor

Duration: 32 min

Ragnar Life 38: Patty Perrone

Duration: 38 min

Ragnar Life 37: Kat Lee

Duration: 38 min

Ragnar Life 36: David Willey

Duration: 33 min

Ragnar Life 35: Patrick Sweeney

Duration: 28 min

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