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TFP 147: Building Your Roadmap to Mental Dominance with Gigi Fernandez

TFP 147: Building Your Roadmap to Mental Dominance with Gigi Fernandez

On Episode 147 of The Tennis Files Podcast, I spoke with 17-time Grand Slam champion Gigi Fernandez about how you can develop a strong mindset and play confidently against your competition. Gigi is a former world #1 doubles and #17 singles player and is now widely considered to be one of the best doubles players of all time. She is a Hall of Famer and she won 2 Olympic Gold Medals with Mary Joe Fernandez. In 2000, Gigi was named Puerto Rican Athlete of the Century. She now spends her time coaching adult players how to excel at doubles and developed the Gigi Method of doubles. On the show, you’ll learn how to develop your mental and emotional skills, simple pre-match routines that will help you stay calm during matches, the mindset you need to have before a match, how to create your roadmap to mental dominance, and much more! I hope you enjoy my interview with Gigi! Let us know what you think about the episode in the comments below! And be sure to subscribe to Tennis Files to receive the latest tennis content to improve your game straight to your inbox! Links: The Roadmap to Mental Dominance (+ Gigi Method Free!) - Limited Time Only! Gigi’s Facebook Gigi’s Twitter GIgi’s Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Duration: 55 min

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