Brian Co: Cycling and Podcaster

The Velo Worthy Podcast

The Velo Worthy Podcast is a show about the people and practice of the peloton. It brings Southern California (and beyond) cycling into the realm of podcasting. Featured guests will provide insights into their philosophy and work ethic, training, nutrition, recovery and challenges. This podcast will provide everything from advice on riding, racing, safety, etiquette, bike advocacy, and living a productive life on and off the bike. We get into people’s purpose and process all the information to the listener in a straightforward and fun way filled with tips and tricks to make you a complete cyclist and person.

The Velo Worthy Podcast is a show about the people and practice of the peloton. It brings Southern California (and beyond) cycling into the realm of podcasting. Featured guests will provide insights into their philosophy and work ethic, training, nutrition, recovery and challenges. This podcast will provide everything from advice on riding, racing, safety, etiquette, bike advocacy, and living a productive life on and off the bike. We get into people’s purpose and process all the information to the listener in a straightforward and fun way filled with tips and tricks to make you a complete cyclist and person.

Episodes: 87

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Amity Rockwell

Duration: 52 min

Sarah Sturm

Duration: 55 min

Yuri Hauswald

Duration: 53 min

Dain Zaffke

Duration: 1 hr 6 min

Sam Boardman

Duration: 1 hr 4 min

Stephen Hyde and Amanda Nauman

Duration: 50 min

EF Training Camp in Spain

Duration: 58 min

Dirty Kanza Part II

Duration: 59 min

Dirty Kanza Part I

Duration: 59 min

Inside the Amgen Tour of California

Duration: 59 min

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