RUDIS Wrestling

The Way: A RUDIS Wrestling Podcast

Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life.It is our mission to continually project the message that wrestling is more than just sport, but rather A WAY OF LIFE. There is no greater way to do that than by representing the merits of the sport while highlighting and outfitting all those who help to write it's story.We strive to grow wrestling by accurately and authentically telling its story.

Unprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspectives. Then takes these lessons and knowledge and applies it to all aspects of life.It is our mission to continually project the message that wrestling is more than just sport, but rather A WAY OF LIFE. There is no greater way to do that than by representing the merits of the sport while highlighting and outfitting all those who help to write it's story.We strive to grow wrestling by accurately and authentically telling its story.

Episodes: 34

Display

#37 | The Weight Class Debate

Duration: 20 min

#36 | Finding A Way to Improve

Duration: 23 min

#35 | 2020 Games Postponed

Duration: 14 min

#32 | Peaking from a Coaches Perspective

Duration: 19 min

#31 Navigating the Sophomore Slump

Duration: 21 min

#30 | The Importance of Realistic Goals

Duration: 22 min

#29 | Discipline vs Sacrifice

Duration: 19 min

#27 | Early Wrestling Season Adjustments

Duration: 14 min

#26 | Maintaining Focus While on the Road

Duration: 17 min

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