johannaelisa

Weight Loss That Lasts with Johanna Elisa

I teach people how to lose weight effectively so that it stays off for good  -  Weight loss that lasts!

I teach people how to lose weight effectively so that it stays off for good - Weight loss that lasts!

Episodes: 7

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To Eat Fat or Not to Eat Fat Part 2

Duration: 15 min

To Eat Fat or Not to Eat Fat Part 1

Duration: 15 min

The Pace of Losing Weight

Duration: 20 min

Do This Instead of Using the Scale

Duration: 13 min

Tapering Calories

Duration: 22 min

My Best Kept Secret for Losing Weight

Duration: 19 min

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