You are important

You Are Important

Recently I have found that I need to partake in more self care. I have always put others before myself, or worked myself so hard that I’m overly exhausted at the end of the day or put my emotional and mental health on a back burner to make others happy. These get to the point that I lose confidence, self esteem and love for myself. This podcast will follow my self care and self love journey in hopes it’ll help someone out there find their self worth.

Recently I have found that I need to partake in more self care. I have always put others before myself, or worked myself so hard that I’m overly exhausted at the end of the day or put my emotional and mental health on a back burner to make others happy. These get to the point that I lose confidence, self esteem and love for myself. This podcast will follow my self care and self love journey in hopes it’ll help someone out there find their self worth.

Episodes: 7

Display

Self love

Duration: 3 min

Filling your bucket!!

Duration: 6 min

Dress to success

Duration: 4 min

Podcast #3: reconnect with what you enjoy

Duration: 4 min

Podcast #2: break ups

Duration: 5 min

You are important introduction

Duration: 2 min

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